Couples Massage is a discounted package I offer when giving a massage to two or more clients back to back.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule. I love chair massage especially for special events such as birthday parties, bridal or baby showers!
I offer 30 minute chair massage sessions only. Anything an hour or more are for special events where I would be doing mini massage sessions throughout the hour.
Aromatherapy and/or Essential Oil Therapy is the use of aromatic essential oils extracted from natural plants to promote health and well being of the body, mind and spirit. Essential oils are safe when mixed/diluted with massage oil or cream.
Oils Offered: Lavender, Eucalyptus, Sweet Orange
Lavender: Has antiseptic and anti inflammatory properties. Is useful for treating anxiety, insomnia, and restlessness.
Eucalyptus: Reduces congestion and relieves muscle and joint pain.
Sweet Orange: Has uplifting and worry free properties. Ideal for mood enhancing and giving the body warming and joyful qualities for all ages.
Hot Towels provide moist heat that sinks through the skin to the muscles and organs making tissue softer and providing deeper relaxation.